Description
Every child experiences a range of emotions, from the joy of playing with friends to the sadness that comes with disappointment. These emotions, while powerful, can sometimes feel overwhelming and difficult to navigate. As adults, we know that our emotions are part of what makes us human, but for young hearts, understanding and expressing them can be a challenging journey. The Heart That Knows How to Heal was created to help children understand that healing is not something to fear, but a natural part of growing up.
Through the adventures of Joel, this book explores practical tools for emotional healing that children can use in their everyday lives. The lessons of deep breathing, mindfulness, journaling, gratitude, and forgiveness are all woven into the story, providing children with valuable coping strategies to manage difficult emotions and foster emotional growth.
It is important for children to know that it’s okay to feel sad or frustrated, and that these emotions don’t have to stay forever. Just like the storms in the sky, emotions can pass with time, patience, and care. I hope this book becomes a comforting companion to children as they learn to heal their hearts and discover the resilience within themselves.
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