Description
Children’s bodies are remarkable machines—built from strong bones and mighty muscles that work together every time you jump, run, or even smile. In these pages, you’ll join Toro, whose laughter rumbles like distant thunder, and Nyari, who moves with the grace of desert wind, on an extraordinary adventure through landscapes sculpted entirely from living muscle fibers and crystalline bone spires. Along the way, they learn from two unforgettable teachers: Muscle Maestro, who teaches the magic of contraction and relaxation through playful obstacle courses, and Bone Builder, a gentle giant turtle carrying calcium tablets that glow with ancient power. You’ll discover why protein-packed foods serve as muscle’s repair crew, how vitamin D from sunshine helps bones absorb their strength, and why proper posture and simple lever tricks let us lift heavy loads safely. By the final page, we hope you’ll feel empowered to explore your own strength—and maybe celebrate with a muscle-making smoothie of your own!
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