Description
In today’s fast-paced world, yoga has become a common practice in studios, gyms, and homes everywhere, often seen as a way to stretch, relax, or build strength. However, its history goes far deeper than many realize. Juniper Discovers Yoga’s Spiritual Roots was created to offer children a fun, engaging introduction to the rich spiritual origins of yoga, which began thousands of years ago in ancient India. This book highlights how yoga’s journey from a sacred spiritual practice to a worldwide fitness trend mirrors the ways culture, spirituality, and traditions evolve and adapt over time. Through Juniper’s playful curiosity, young readers will learn not just about yoga’s physical postures, but about mindfulness, meditation, and the profound teachings that underpin this ancient practice. Along the way, they’ll discover how yoga is both a physical practice and a path to inner peace and connection with oneself, nature, and others.
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